{"title":"Gourds, Squash \u0026 Brassicas","description":"\u003cp\u003eFresh gourds, squash, and cruciferous vegetables sourced from India, Kenya, and the UAE. Includes popular South Asian varieties like Tindly, Padwal, Turai, Karela, and Lauki, alongside Broccoli, Broccolini, Cauliflower, Cabbage, Red Cabbage, and Kale — available in bulk packs for families and restaurants.\u003c\/p\u003e","products":[{"product_id":"kale-500-gm","title":"Kale 500g Box","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eKale is a green, leafy, winter vegetable that is high in fibre.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe nutrients it contains support healthy skin, hair, and bones. The fibre content enhances digestion and contributes to cardiovascular health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Kale\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: Netherlands\u003c\/li\u003e\n\u003cli\u003e500 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Netherlands","offers":[{"title":"500 gm","offer_id":50420942995559,"sku":null,"price":19.8,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/KaleHolland.jpg?v=1791710416"},{"product_id":"fresh-kale-online-in-dubai-sharjah-freshnbulk-uae","title":"Kale 200g Box","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eKale is a green, leafy, winter vegetable that is high in fibre.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe nutrients it contains support healthy skin, hair, and bones. The fibre content enhances digestion and contributes to cardiovascular health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Kale\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: UAE\u003c\/li\u003e\n\u003cli\u003e200 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"UAE","offers":[{"title":"200 gm","offer_id":50420943061095,"sku":null,"price":8.28,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Kale.jpg?v=1791710418"},{"product_id":"broccoli-organic-online-in-dubai-sharjah-freshnbulk-uae","title":"Broccoli Organic Box","description":"\u003cp class=\"p1\"\u003eBroccoli is an edible green plant in the cabbage family whose large flowering head and stalk are eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means “the flowering crest of a cabbage”, and is the diminutive form of brocco, meaning “small nail” or “sprout”.\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Broccoli Organic\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: UAE\u003c\/li\u003e\n\u003cli\u003e500 grams\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"UAE","offers":[{"title":"500 gm","offer_id":50420943126631,"sku":null,"price":22.86,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/BroccoliOrganic.jpg?v=1791710421"},{"product_id":"broccolini-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Broccolini Box","description":"\u003cp class=\"p1\"\u003eBroccolini is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat-free, sodium-free, and cholesterol-free.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBroccolini is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. Broccolini contains dietary fibre that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Broccolini\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: Kenya\u003c\/li\u003e\n\u003cli\u003e200 grams\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kenya","offers":[{"title":"1 Pack","offer_id":50420979171431,"sku":null,"price":9.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/broccolini.jpg?v=1791710511"},{"product_id":"tindly-ivy-gourd-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Tindly (Ivy Gourd) Box","description":"\u003cdiv class=\"shop-product_descriptions\"\u003e\n\u003cp\u003eAlong with the delightful taste, Tindly is a good source of nutrients, vitamins and minerals. Consuming Tindly helps to treat fatigue and boost metabolism in the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eSpecifications of Tindly \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: India\u003c\/li\u003e\n\u003cli\u003e500 gm approx. per Pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"India","offers":[{"title":"1 Pack","offer_id":50420990607463,"sku":null,"price":9.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Tindly.jpg?v=1791710547"},{"product_id":"padwal-snake-gourd-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Padwal (Snake Gourd) Box","description":"\u003cp class=\"p1\"\u003eThe important health benefits of snake gourd include its ability to reduce fever, detoxify the body, improve digestion, increase hydration, strengthen the immune system, treat diabetes, improve strength and quality of the hair, and aid in weight loss. In terms of vitamins, it possesses vitamin A, B, C, as well as manganese, magnesium, calcium, iron, potassium, and iodine.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eSpecifications of Padwal \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: India\u003c\/li\u003e\n\u003cli\u003e500 gm per Pack\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"India","offers":[{"title":"500 gm","offer_id":50420995129447,"sku":null,"price":17.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Snakegourd11.jpg?v=1791710551"},{"product_id":"turai-ridge-gourd-pack","title":"Turai (Ridge Gourd) Box","description":"\u003cp class=\"p1\"\u003eThe ridge gourd is extremely rich in dietary fibre and is a great source of medicinal properties. It helps in lowering blood sugar, hypoglycemia, weight loss, boost the immune system and detoxing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eSpecifications of \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTurai (Ridge Gourd)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: India\u003c\/li\u003e\n\u003cli\u003e0.5 kg net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"India","offers":[{"title":"0.5 kg","offer_id":50420995162215,"sku":null,"price":8.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Turai_a3eb1918-c949-4a52-b0f0-aadcb91f1ca1.jpg?v=1791710552"},{"product_id":"turai-ridge-gourd-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Turai (Ridge Gourd) Box","description":"\u003cp class=\"p1\"\u003eThe ridge gourd is extremely rich in dietary fibre and is a great source of medicinal properties. It helps in lowering blood sugar, hypoglycemia, weight loss, boost the immune system and detoxing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eSpecifications of \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTurai (Ridge Gourd)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: UAE\u003c\/li\u003e\n\u003cli\u003e0.5 kg net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"UAE","offers":[{"title":"0.5 kg","offer_id":50420995194983,"sku":null,"price":6.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Turai.jpg?v=1791710552"},{"product_id":"cabbage-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Cabbage - Piece | FreshNBulk UAE","description":"\u003cp class=\"p1\"\u003eThe uniqueness of cabbage in cancer prevention is due to the three different types of the nutrient richness found in this widely enjoyed food. The three types are (1) antioxidant richness,(2) anti-inflammatory richness \u0026amp; (3) richness in glucosinolates.\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Cabbage\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: GCC\u003c\/li\u003e\n\u003cli\u003e950 to 1.5 kg per piece\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"GCC","offers":[{"title":"1 Piece","offer_id":50421033304167,"sku":"cabbage-1-piece-gcc","price":2.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Cabbage-from-GCC-in-Dubai-UAE-Original.jpg?v=1791710647"},{"product_id":"cauliflower-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Cauliflower Box","description":"\u003cp class=\"p1\"\u003eCauliflower is meaty as a potato but has its own very mild, nutty, cabbage-like flavor. A close relative of broccoli, cauliflower is a bit sweeter and even hardier. We love this versatile vegetable because it absorbs the full flavor of spices. Cauliflower makes the best vegetable curry around. Just toss in a few peas for color and texture.\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Cauliflower\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: GCC\u003c\/li\u003e\n\u003cli\u003e800\/1000 gm net weight Per Piece\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"GCC","offers":[{"title":"1 Piece","offer_id":50421035335783,"sku":"cauliflower-0.5-kg-gcc","price":8.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Cauliflower-from-GCC-in-Dubai-UAE-Original.jpg?v=1791710648"},{"product_id":"red-cabbage-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Red Cabbage - Piece | FreshNBulk UAE","description":"\u003cp class=\"p1\"\u003eRich in phytonutrient antioxidants, this cool season leafy vegetable belongs to the \"Brassica\" family. Cabbage structurally consists of clusters of thick leaves superimposed in over the other in compact layers, allowing it to take round or globular shape vegetables. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eSpecifications of Red Cabbage\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: GCC\u003c\/li\u003e\n\u003cli\u003e800 gm to 1.2 kg per piece\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"GCC","offers":[{"title":"1 Piece","offer_id":50421045067879,"sku":"red-cabbage-1-piece-gcc","price":4.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Red-Cabbage-from-GCC-in-Dubai-UAE-Original.jpg?v=1791710673"},{"product_id":"bitter-gourd-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Bitter Gourd (Karela) Box","description":"\u003cp class=\"p1\"\u003eIt strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-ageing properties. Bitter gourd contains polypeptide, an insulin-like compound, which has anti-diabetic properties. These components actively help in reducing the blood sugar levels.\u003c\/p\u003e\n\u003cp\u003eSpecifications of \u003cstrong\u003eBitter Gourd (Karela) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: GCC \u003c\/li\u003e\n\u003cli\u003e0.5 kg net weight\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GCC","offers":[{"title":"0.5 kg","offer_id":50421053063271,"sku":null,"price":4.85,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Bitter-Gourd.jpg?v=1791710689"},{"product_id":"broccoli-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Broccoli Box","description":"\u003cp class=\"p1\"\u003eBroccoli is an edible green plant in the cabbage family whose large flowering head and stalk are eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means “the flowering crest of a cabbage”, and is the diminutive form of brocco, meaning “small nail” or “sprout”.\u003c\/p\u003e\n\u003ch4\u003eSpecifications of Broccoli\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: Spain\u003c\/li\u003e\n\u003cli\u003e1 Piece 500 grams Approx\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Spain","offers":[{"title":"1 Piece","offer_id":50421053096039,"sku":null,"price":11.25,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Brocolli.jpg?v=1791710690"},{"product_id":"green-pumpkin-bottle-gourd-in-dubai-sharjah-ajman-abu-dhabi-uae","title":"Bottle Gourd (Lauki\/Dudhi) Box","description":"\u003cp class=\"p1\"\u003eBottle gourd can vary in size shape and length depending on how it is grown and when it is harvested. It can be short and round, uniformly cylindrical, curved, bulbous, or extremely long and thin. Bottle gourd is low in calories and provides small amounts of vitamin C, folate, calcium, iron, zinc, and B vitamins. It is also rich in fiber and is believed to help aid in healthy digestion. The juice of Bottle gourd is touted for its vitamin C and zinc content as well as for its ability to potentially regulate blood sugar levels.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eSpecifications of Green Pumpkin\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: GCC\u003c\/li\u003e\n\u003cli\u003e500 - 800 gm per piece\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"GCC","offers":[{"title":"1 kg","offer_id":50421054799975,"sku":null,"price":6.69,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3528\/5095\/files\/Bottlegourd.jpg?v=1791710696"}],"url":"https:\/\/freshnbulk.ae\/collections\/gourds-squash-brassicas.oembed","provider":"FRESH N BULK","version":"1.0","type":"link"}